Rainy Wednesday 070508
4 rounds for time of:
400m Run
12 Pull ups
15 95# Thrusters
Post times to comments.
« Tuesday 060508 | Main | Thursday 080508 »
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e552933d30883300e5537313f08834
Listed below are links to weblogs that reference Rainy Wednesday 070508:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Try Us!
- Call us to schedule a free private introduction to our Elite CrossFit Program 773.281.0411
Location
- 1962 N. Clybourn
- 2nd Floor
- Chicago, Il 60614
00:25:23
40# Thrusters
Jumping Pull-Ups
Didn't think I'd make the 4th round, but I made it!
Posted by: BLame | May 08, 2008 at 09:07 AM
30# Thrusters
Jumping Pullups
00:25:13
Posted by: Mariscos | May 08, 2008 at 01:43 PM
00:16:52
3 rnds
jumping pull-ups
10# thrusters
Posted by: Eileen C. R. | May 09, 2008 at 12:08 PM
00:23:58
30# thrusters
jumping pull ups
what can I say, it hurt
Posted by: Mandarin | May 09, 2008 at 03:08 PM
jumping pull ups
press 45#'s
00:20:25
Posted by: Tina T | May 09, 2008 at 04:34 PM
jumping pull ups
15# thrusters
Time: 00:19:25
Posted by: Tim R. | May 12, 2008 at 09:44 AM